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We want to get you moving! 2017 is winding down and we want to keep you motivated to prepare you for the good times ahead.

So, let's run, train, sweat and work hard together so you can comfortably kick back and enjoy your Christmas ham and a few cheeky beers when the time comes. We are so serious about helping you get some balance in your life that we provide FREE Fitness Sessions at our Gold Coast and Brisbane stores. Check out the schedule below if you live locally and get involved. Mates, workouts and good times- priceless. Literally.

If you don’t live local or can’t make it to one of our fit sessions, don’t stress, we have some online sessions right here to get you in reasonable shape no matter where you are. Nothing better than sinking a few tinnies over Christmas and doing it with a bloody smile on your face! So, get stuck in and treat yourself to some free fitness, we guarantee you’ll feel better for it. Good Times Ahead.

Brisbane Fitness Sessions
Locations: 5 Light Street, Fortitude Valley

Tuesday Circuit Sessions with Furse Fitness- 6:30- 7:30pm

Gold Coast Fitness Sessions
Location: North Burleigh Hill- Ed Hardy Park

Wednesday morning circuit session with Sam Wallace- 6am- 7am
Friday afternoon HIIT session with Sam Wallace- 5pm- 6pm

Gold Coast Fit Sessions- Episode 3

Gold Coast Fit Sessions- Episode 2

Gold Coast Fit Sessions- Episode 1

Fit Session with Cameron Furse

Broga with Sam Wallace

The All Rounder with Ben Day

Shop Training Kit

$49.00 $70.00
+ 2 more colours
$42.50 $85.00
+ 1 more colour
$40.00 $80.00
+ 1 more colour
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Join the crew in their adventures  to finding that all important balance in life. Plus receive invitations to SQD events and hear about new releases.