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10,000 Steps Earns Me A Burger

10,000 Steps Earns Me A Burger

Some people go to the gym on Tuesdays - but I prefer to keep it free for Tinder, which is another of mans great weaknesses. An energetic bedroom session will more than burn off a burger-worth of calories.
If you don’t get lucky on Tinder-Tuesday, just remember to get your daily exercise with 10,000 steps on the way home.
Ant Power
 
Ant Power
Trained chef and Global Innovation Manager for the Movember Foundation based in London, Ant is passionate about men’s health and 100% believes in a well-balanced lifestyle that sometimes gets dialed up to 110% on a Friday night. Co-founder of successful London food magazine ‘Root + Bone’ Ant is constantly traveling the globe in search of great moustaches, great food and great stories. Across the issues that affect Men’s lives, this guy knows how to serve a reality check - and what the hell to do about it.
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