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SQD Blog

How I ended up training my dad to be a powerlifter
How I ended up training my dad to be a powerlifter

When Sam Butterworth became a qualified personal trainer, he never imagined his dad would be his first client, let alone that four years on, he'd be coaching him in the Australian Junior and Masters Powerlifting Championship. 

Sacha Hughes / August 14 2018
Why I chose to become a dad at 20
Why I chose to become a dad at 20

I've been with my wife now for nearly 18 years, having first met when we were just 15 years old. Married at 20, we wanted to start a family almost instantaneously with both of us wanting to be young parents.  
 

Kieron Douglass / August 14 2018
How I turned keeping fit into a successful business
How I turned keeping fit into a successful business

It’s hard living your life as an entrepreneur, always looking for the next great business idea - there are so
many great ideas out there.

Sacha Hughes / July 11 2018
Why exercise is my escape
Why exercise is my escape

Everyone needs an escape - something to help them seek distraction and relief from certain realities. For me, my escape is exercise. 

Jeremy Hassell / July 11 2018
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